Thursday, April 21, 2005
napfa
          napfa today was pretty good.
first i did shuttle run in 10 seconds. (minimum required for C was 10.8)
then i did 45 situps in like i dunno how many seconds, but after 45 i didn't bother to do anymore (like in every year).
soccer was ok.
inclined pullups should be no problem..only need to get 12 in 30 seconds
which only leaves me needing to shave 7 seconds off my 2.4 timing. it would be a real pity if i did well in all the other categories only to miss out on gold because of my 2.4
          
		
 
  
				first i did shuttle run in 10 seconds. (minimum required for C was 10.8)
then i did 45 situps in like i dunno how many seconds, but after 45 i didn't bother to do anymore (like in every year).
soccer was ok.
inclined pullups should be no problem..only need to get 12 in 30 seconds
which only leaves me needing to shave 7 seconds off my 2.4 timing. it would be a real pity if i did well in all the other categories only to miss out on gold because of my 2.4
